In short, step 1 is to learn how YOUR mind works for the first time in your life. All your thoughts, emotions, stress, anxiety, and especially your personal happiness… all come from your mind. Align your internal conditions instead. I am so appreciative and grateful for this course.
I have read both Mind Hacking Happiness Volumes 1 and 2 multiple times, however, this course adds a practical component to the materials that is simply amazing. The Muse meditation headband monitors your brain for optimal output while teaching you to meditate through your mobile device and numerous guided programs to fit your needs! Mind Hacking Happiness explains your mind in a way that reveals how to create enduring beneficial changes in your life.
Yes it is, and these books explain the deepest secrets of that truth. Mind Hacking Happiness takes that to a whole new level. When teaching about enlightenment and mastery of the human mind, many teachers exhibit a demeanor of perfect calm, soft spoken wisdom, unassuming humility, and seem to command great separation from human ego.
I can. I have indeed overcome ego, and I do understand that in the end, the entire purpose of my existence is to be here to serve you. My approach to help you level up your mind is based on mixing the most ancient of global wisdom disciplines with the latest cognitive neuroscience discoveries, which helps sharpen the understanding of both. I just elect to also mix in a whole lot of personality quirks when I am speaking in front of a camera, or writing words onto a virtual page. Antonio Damasio is a world famous researcher on the subjects of mind, the mind's sense of self, and consciousness.
In this TED Talk, he discusses how a sense of self isn't limited to just a human brain, but also occurs within animals, insects, and even our individual This allows us to feel love for others as well as experience It will NOT be free forever, but if you get in, you have access forever.
If you want to be A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better.
In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.
It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Between Psychology and Philosophy. This book discusses a variety of important but unprecedented ways in which psychology can be useful to philosophy. The early chapters illustrate this theme via comparisons between Chinese and Western philosophy.
It is argued that the Chinese notion of a heart-mind is superior to the Western concept of mind, but then, more even-handedly, the relativ Smashing personal stories - beautifully executed - you have to listen to both books - very easy on the ear - packed with un biased up to date info - Thank you xxxxxx. Sean has a way of explaining the mechanisms that have always eluded me with other spiritual practices and self help titles, in a practical, helpful fun way.
I will recommend this book to everyone I know. Thank you Sean. Started on volume 2 immediately afterwards. I put everything in to practice and I can feel Im reaping the benefits already.
While I appreciate the reading voice, the book itself is very vague and lofty, with nowhere near enough examples and -especially- practical exercises and tips. In other words; very American. Very engaging performance in this author read book with great info and useful real-life tools. I have gained new tools in my map to become happier, more fulfilled and strengthen my emotional intelligence. Mind hacking happiness volume I has been a revelation in how I manage my thought processes and has given me a road map on improving my happiness.
During the read my anxiety levels dropped and I'm a better person for it This book will give you a understand on how all your emotions come to be it will give you the tools to understand and control any emotional experience and prepare yourself to live only a happy life. Great book, well worth the listen. Entertaining and well structured, will help you to see your minds processes for what they are! Engaging, easy to listen to, very well spoken.
Time to practice and put it to action! Are you trying to figure out what's going on upstairs? This book WILL set you on the path to a happier you. I've been on the path of breaking a mould I created during my life, I've slowly been searching and engaging on many directions of why why WHY! Then I found Mind Hacking Happiness This book is a really good pick me up, Sean reads and explains his contexts and examples of others and his own. Empowering and surprisingly relatable.
Now I admit I've made my ego, my shadow self available for hacking, made my younger version of self feel safe to know others have answers I do not.
So where I see the book, this Audio book fitting perfectly into your schedule is traffic, late night restlessness, needing to get OUT of your mind what better way out than getting deeper into your mind?
I bindge listened to both Vol 1 and Vol 2. I'm not saying to binge out on the material, definitely take it at your own pace, pause, revisit, ENJOY! Add to Cart failed. Please try again later. Add to Wish List failed. Remove from wishlist failed. Adding to library failed. Please try again. Follow podcast failed. Unfollow podcast failed. Stream or download thousands of included titles. Narrated by: Sean Webb. No default payment method selected.
Add payment method. Switch payment method. We are sorry. We are not allowed to sell this product with the selected payment method. Pay using card ending in. Taxes where applicable. Listeners also enjoyed Vishton Length: 2 hrs and 55 mins Original Recording Overall. Alexander Length: 1 hr and 34 mins Unabridged Overall. Publisher's Summary Did you know your happiness is hackable? Personal Success. Reviews - Please select the tabs below to change the source of reviews. Amazon Reviews.
Sort by:. Most Helpful Most Recent. Filter by:. All stars 5 star only 4 star only 3 star only 2 star only 1 star only. Glenn Disappointing Just my opinion, but it feels like they had enough material for a 30 minute seminar here or a magazine article and decided to stretch it into a book.
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